Men’s wellbeing matters to us, and we are grateful to be supporting this important work with sported and Cash4Clubs – C4CC.

This session focused on chair-based exercises, giving our members the chance to move their bodies in a gentle, safe and enjoyable way. Chair exercises are a great way to support physical health, improve confidence, and encourage people to stay active, whatever their level of mobility or fitness.

It was more than just an exercise session. It was also a valuable opportunity for men in our community to come together, meet new people, have a chat, socialise and feel connected. Sessions like this help to reduce isolation, improve wellbeing and create a welcoming space where everyone feels included.

Our members told us they felt better after taking part, and it was lovely to see people engaging, smiling and supporting one another throughout the session.

A big thank you to our dedicated volunteers, who continue to make a real difference in the lives of our members. Your time, care and support go a long way, and your impact is truly appreciated.

We are also grateful to all our partners and supporters who help make sessions like this possible.

With
Salford City Council
Salford ESOL
Salford CVS
Forever Manchester
Good Things Foundation
Pendleton Together
Salford Loaves and Fishes
Postcode Lottery UK
Asda Foundation
The National Lottery Community Fund