Our Wellbeing Women Activity on Saturday brought community members together for an afternoon of movement, connection and fresh air.

We began at Holm Court with a gentle Walk & Chat stroll to Chimney Pot Park, giving everyone the chance to get active, enjoy the outdoors and spend time with one another. The walk created a relaxed space for conversation, friendship and wellbeing.

The session continued with a warm-up and basic Tai Chi, supporting both physical and mental wellbeing in a calm and welcoming environment. It was lovely to see women taking part, encouraging each other and enjoying time together as a community.

A big thank you to everyone who joined us and made the afternoon so special. We are also grateful to our sponsors, Sported and Cash4Clubs, for supporting this wellbeing activity and helping us create opportunities for our community to stay active, connected and confident.